Community Blogs, Podcasts & Video - Jan 2018
Matt Hudson; Total Motion Events; January 2018
HAPPY NEW YEAR - We do hope that you enjoyed the festive season, and if you over indulged a little at times then that's ok, you're in good company, but now's the time to look to the year ahead and focus on what it is you truly want to achieve in 2018. Your goals may comprise of all manner of things, but the best ones are realistic, even if they are a bit of a stretch. For those with more ambitious targets, make sure you set goals along the road to keep you on track and keep motivation high.
So, whether you are chasing a PB, looking to increase distances or frequency of training and racing we wis…