The Total Motion Towerrunners. 

The Total Motion Towerrunners are a community who share a love of climbing stairs. Experience ranges from internationally competitive stair climb athletes through, people training for running events  to those just looking for a new way to keep fit.

TM Towerrunners began in 2016 as a small group of individuals that met at UK stair climbing events and wanted to take things to the next level and start training together. Since then the popularity of stair climbing as a sport has begun to take off in the UK with our community of towerrunners leading the way.

If you want to find out more about this sport read our blog for more information on what it is and why it is so popular.


London Training Sessions

  • The Broadgate Tower, London
  • Every Tuesday, 6-7pm
  • Sign up via Facebook Group


Singapore Training Sessions

  • The Pinnacle @ Duxton, Singapore
  • Every Saturday, 9-10am
  • Sessions hosted by Rich Sirrs, former UK No. 1 / World Top 10 stair climber
  • Contact Rich for further details

Why join the Total Motion Towerrunners?

  • All abilities are welcome
  • Relaxed and friendly atmosphere
  • Learn more about the sport of tower running
  • Priority entry to Total Motion Events